Once they got it across to my little pea-brain that I had actually met goal I jumped up and nearly tackled DH giving him a big hug!!! I'm glad we were the only ones there, it might have been embarrassing otherwise!
Since December 1, 2007, I have lost a grand total of 37 pounds! Running has REALLY helped me get there! Last night at LCWO I actually set a new PR for both a 5K and a 10K. Now, you must realize that this was on a treadmill, but I ran the 5K in 29:44 ~ 10 seconds faster than my previous best. I had already set eaverything up to run for an hour and I finished 6.21 miles in 62 minutes. I was so excited...that was about 5 minutes faster than I ran the 10K in June! DH and I know we need to start running more outside, the heat here is a killer and your body needs to adjust...I also need to adjust to the terrain and get my Nike + synched so it is more accurate. During the Dublin 10K it said I ran over 7 1/2 miles (HA!) We are planning to do that, but for now - just watch me float around on a runner's high!!!
Since December 1, 2007, I have lost a grand total of 37 pounds! Running has REALLY helped me get there! Last night at LCWO I actually set a new PR for both a 5K and a 10K. Now, you must realize that this was on a treadmill, but I ran the 5K in 29:44 ~ 10 seconds faster than my previous best. I had already set eaverything up to run for an hour and I finished 6.21 miles in 62 minutes. I was so excited...that was about 5 minutes faster than I ran the 10K in June! DH and I know we need to start running more outside, the heat here is a killer and your body needs to adjust...I also need to adjust to the terrain and get my Nike + synched so it is more accurate. During the Dublin 10K it said I ran over 7 1/2 miles (HA!) We are planning to do that, but for now - just watch me float around on a runner's high!!!
2 comments:
Congratulations!!! On the WW goal and on the runs! Our times are very similar. Welcome to Maintenance! :)
Thanks!
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